Dec 22, 2022
This week I am chatting all about Self Care! The timing is apt as we head into the busiest family time, where we are pulled in all directions, but really need to make ourself a priority!
Holly Penney gives us tips on how to prioritise self care, and how to find little pockets of time in the day to give to yourself.
Find her on Instagram and have a visit to her website for more inspiration too!
Instagram: www.instagram.com/holly_penney
Website: https://hollypenney.ca/
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https://unselfishlyme.com/product/beginner-yoga/
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https://unselfishlyme.com/corporate-wellness/
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