Jul 30, 2020
In this episode we are chatting to Shanèy Vijendranath from You, Baby and I. She is an amazing blogger, entrepreneur, mother and community creator.
We talk about everything self love, momming, starting your own business and being a voice in your community.
Jul 23, 2020
In this episode we are doing a Self Love Meditation! So find a quiet space, and get comfortable for this self love journey.
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
Find out more about our course online www.unselfishlyme.com
Get in touch by email as well
Jul 16, 2020
In this episode we are chatting about JOURNALING! How? Why? Who? Is it really that effective to clearing out the clutter in our minds and helping with our mental wellness?
Yes, yes it is!
Have a listen to this minisode and start your journaling journey today.
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Jul 9, 2020
In this episode we are chatting about my last 3 months of motherhood before she turned 1! Welcome to the 9-12 month Pey Pey update!
So much changes and happens so quickly from 9 months. I find their skills really happen quickly from 11 months and they start getting so confident and proud of themselves too. It is so...
Jul 2, 2020
Welcome to the first POWcast episode! Every alternate week I’ll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking and a taste of what we do in our Unselfishly Me Connect classes on Zoom.
This week we are talking about the dreaded BOUNDARIES! Why we need them,...