Mar 28, 2020
In this episode we are chatting about the Corona Virus, Covid-19 Pandemic sweeping through the whole world! We chat to Megan Knox-Davies on lockdown in Ireland. The fact that St Paddy’s day had to be cancelled, just shows the realness of this pandemic.
How have you been affected in your personal and...
Mar 26, 2020
In this episode we are chatting about the Corona Virus, Covid-19 Pandemic sweeping through the whole world! We chat to singer Haylea Heyns about how her work has been affected, Jo Hill about how to talk to children about it, and Siobhan Lumsden who had to postpone her wedding.
How have you been affected in your...
Mar 25, 2020
In this episode we are chatting about the Corona Virus, Covid-19 Pandemic sweeping through the whole world! We chat to Andi Van Zyl, a South African living in Italy, about her lockdown experience. We then chat to Dr Lara Elliot about her biggest fears going head on into this in South Africa. We round this episode off...
Mar 23, 2020
In this episode we are doing something different, I decided in these stressful times that it was important for us to not let fear overcome us, and to stop and take control. Meditation is a great took to calm the mind and come back to your breath. So many people are scared of getting sick, so here is a healing meditation...
Mar 19, 2020
In this episode we are chatting about the grief of losing a parent. I chat to 3 different women who are at very different stages in their grief. From as little as weeks to many years, they tell their stories and how they dealt with it and are still dealing with it.
Thank you Delia, Cath and Lulu for sharing your...