Preview Mode Links will not work in preview mode

Unselfishly Me

Sep 26, 2019

In this episode I am talking all about my birth story! 

So many people have asked me why I chose, how I chose and every other detail, so I thought I would share my story and help other Caesarean moms out there to not feel so judged by their decisions or births.

*If you have had a traumatic birth and this might trigger...


Sep 12, 2019

In this episode we are chatting to Clayton Barker about his decision to change his lifestyle into a healthier one. From a guy who wasn't into the gym, to someone who now believes in self care, he tells us all about his journey! 

 

Have a listen to hear a guy's version of self love and self care.

 

You can find us on...