May 7, 2026
This week I chatted to Catie Ward about setting a goal and dream like Iron Man, and following through with it!
As a working mother of 4 children, she makes the time and space to train not only for her mental health, but to chase her big dreams too.
Her story is so inspiring and I hope you take something away from the...
Jan 8, 2026
This week we have Cath Jenkin joining me to talk about your Unpopular Opinions and Pet Peeves that you submitted on Instagram!
We had a lot of fun reading yours out, sweating and laughing too! This is all in good fun so take it with a pinch of salt….
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May 29, 2025
In this episode I am telling you about my NEW course, Dream Believe Become! I am SO excited and have been busy creating this for months and it is about to begin!
This first round is discounted for the first intake and the next intake will be in October!
10 weeks, 10 booklets of journal prompts, 10 20min voice clips, and...
Jan 2, 2025
In this episode I am chatting to the magnetic Mary B! She is such a bright light and a powerhouse of a coach!
She coaches high achievers and her story is truly inspiring. One of my biggest blessings of 2023 was meeting this special lady.
My first official interview back had to be MaryB. I really could’ve chatted...
Dec 24, 2024
In this episode I am cheering you on to give yourself what you always give away! I know it is hard, but this is a little love note from me to you about loving yourself this Christmas!
It is so important to give yourself the love your need and deserve! Stop sending it out to everyone else.
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