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Unselfishly Me

Nov 16, 2023

This week is a quick POWcast all about feeling lost in the world right now. Whether you are feeling lost in your life, because of moving, people, situations, work or just lost yourself and unable to find you again, I understand and see you!

I am and have been, going through this for months and months. It is really...



Aug 24, 2023

This week is a quick POWcast on Stress! We have all experienced it, some more than others. So this is your reminder of finding tools to deal with yours. It is a super quick episode because when you are busy and stressed you don’t need more stress!

 

 

 

 

Sign up for our FREE Meditation Challenge delivered to your...


Jul 20, 2023

This week on the podcast I checked in with Siobhan, Luna Finula, about Astro right now and about her new life updates. We touch on my new life updates as well!

 

I loved her insights into things we might all be experiencing as well as some ideas for me to tap into my communities. 

 

Also, she gave me a challenge and I...


Jun 15, 2023

This week on the podcast we have another minisode with Dr Megan Medina, and this one is juicy! We talk all about parasites in the body! Oh my gosh it was fascinating and gross at the same time. Have you ever wondered why you are feeling like this? Well now you know!

 

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